Richard Galbraith 20000m BikeErg
20,000m
Meters
39:41.8
Time
1:59.0
Pace
668
Calories
140
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 72 |
| Revolution Count | 2891 |
| Power/kg | 2.56 |
| Drag Factor | 112 |
June 28, 2021 12:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:41.8 | 20,000m | 1:59.0 | 207 | 1013 | 72 | 140 |
| 8:06.2 | 4,000m | 2:01.5 | 195 | 970 | 71 | 130 |
| 7:55.1 | 8,000m | 1:58.7 | 209 | 1018 | 73 | 137 |
| 7:55.0 | 12,000m | 1:58.7 | 209 | 1019 | 73 | 141 |
| 7:51.8 | 16,000m | 1:57.9 | 213 | 1034 | 74 | 144 |
| 7:53.6 | 20,000m | 1:58.4 | 211 | 1025 | 73 | 149 |
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Workout Graph
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