Richard Galbraith 5,000m row

5,000m

Meters

19:36.5

Time

1:57.6

Pace

340

Calories

Average Watts215
Calories Per Hour1039

June 26, 2007

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

First since end May. OK, reasonable. Aiming for 300k in July.