Richard Galbraith 20000m BikeErg
20,000m
Meters
39:49.5
Time
1:59.4
Pace
668
Calories
155
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 72 |
| Revolution Count | 2901 |
| Power/kg | 2.53 |
| Drag Factor | 111 |
July 02, 2021 18:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:49.5 | 20,000m | 1:59.4 | 205 | 1006 | 72 | 155 |
| 8:02.4 | 4,000m | 2:00.6 | 200 | 986 | 72 | 145 |
| 7:51.1 | 8,000m | 1:57.7 | 214 | 1037 | 74 | 153 |
| 7:59.7 | 12,000m | 1:59.9 | 203 | 998 | 73 | 156 |
| 7:59.4 | 16,000m | 1:59.8 | 203 | 999 | 73 | 160 |
| 7:57.1 | 20,000m | 1:59.2 | 206 | 1009 | 73 | 163 |
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Workout Graph
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