4,000m row on June 28, 2007

Richard Galbraith 4,000m row

4,000m

Meters

15:25.0

Time

1:55.6

Pace

277

Calories

Average Watts	226
Calories Per Hour	1079

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

June 07. Worst month in a year, but better coming in July.