Richard Galbraith 12000m row
12,000m
Meters
47:15.3
Time
1:58.1
Pace
809
Calories
163
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 25 |
| Stroke Count | 1208 |
| Drag Factor | 124 |
July 06, 2021 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:15.3 | 12,000m | 1:58.1 | 212 | 1030 | 25 | 163 |
| 7:49.7 | 2,000m | 1:57.4 | 216 | 1043 | 26 | 157 |
| 7:51.5 | 4,000m | 1:57.8 | 214 | 1035 | 25 | 158 |
| 7:51.0 | 6,000m | 1:57.7 | 214 | 1037 | 26 | 162 |
| 7:52.3 | 8,000m | 1:58.0 | 213 | 1031 | 25 | 167 |
| 7:55.7 | 10,000m | 1:58.9 | 208 | 1016 | 25 | 168 |
| 7:55.1 | 12,000m | 1:58.7 | 209 | 1018 | 26 | 168 |
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Workout Graph
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