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Richard Galbraith 40:54.1 row

10,000

Meters

40:54.1

Time

2:02.7

Pace

648

Calories

Average Watts189
Calories Per Hour951

July 04, 2007

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Slower pace today, faster last 1k. Going to gym tomorrow morning.