7,500m row on July 06, 2007

Richard Galbraith 7,500m row

7,500m

Meters

29:07.3

Time

1:56.4

Pace

515

Calories

Average Watts	221
Calories Per Hour	1062

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Shorter row, but reasonable pace. Back workout in gym tomorrow.