Richard Galbraith 10000m row
10,000m
Meters
43:07.8
Time
2:09.3
Pace
614
Calories
130
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 878 |
| Drag Factor | 125 |
July 13, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:07.8 | 10,000m | 2:09.3 | 162 | 856 | 20 | 130 |
| 8:32.8 | 2,000m | 2:08.2 | 166 | 871 | 20 | 129 |
| 8:37.6 | 4,000m | 2:09.4 | 162 | 855 | 20 | 127 |
| 8:37.6 | 6,000m | 2:09.4 | 162 | 855 | 20 | 131 |
| 8:39.6 | 8,000m | 2:09.9 | 160 | 849 | 21 | 131 |
| 8:40.2 | 10,000m | 2:10.0 | 159 | 847 | 21 | 133 |
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Workout Graph
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