Richard Galbraith 20000m BikeErg
20,000m
Meters
39:28.1
Time
1:58.4
Pace
673
Calories
150
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| RPM | 72 |
| Revolution Count | 2869 |
| Power/kg | 2.6 |
| Drag Factor | 115 |
July 14, 2021 18:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:28.1 | 20,000m | 1:58.4 | 211 | 1025 | 72 | 150 |
| 7:55.4 | 4,000m | 1:58.8 | 208 | 1017 | 72 | 140 |
| 7:51.5 | 8,000m | 1:57.8 | 214 | 1035 | 73 | 148 |
| 7:55.5 | 12,000m | 1:58.8 | 208 | 1017 | 72 | 151 |
| 7:53.3 | 16,000m | 1:58.3 | 211 | 1027 | 73 | 154 |
| 7:52.4 | 20,000m | 1:58.1 | 212 | 1031 | 73 | 157 |
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Workout Graph
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