Richard Galbraith 12000m row
12,000m
Meters
47:05.7
Time
1:57.7
Pace
811
Calories
154
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 25 |
| Stroke Count | 1197 |
| Drag Factor | 126 |
July 17, 2021 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:05.7 | 12,000m | 1:57.7 | 214 | 1038 | 25 | 154 |
| 7:50.4 | 2,000m | 1:57.6 | 215 | 1040 | 25 | 145 |
| 7:51.4 | 4,000m | 1:57.8 | 214 | 1035 | 25 | 147 |
| 7:51.5 | 6,000m | 1:57.8 | 214 | 1035 | 25 | 155 |
| 7:52.7 | 8,000m | 1:58.1 | 212 | 1029 | 25 | 157 |
| 7:50.6 | 10,000m | 1:57.6 | 215 | 1039 | 25 | 161 |
| 7:49.1 | 12,000m | 1:57.2 | 217 | 1046 | 26 | 161 |
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Workout Graph
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