Richard Galbraith 10000m row
10,000m
Meters
40:27.9
Time
2:01.3
Pace
654
Calories
155
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 25 |
| Stroke Count | 999 |
| Drag Factor | 123 |
July 24, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:27.9 | 10,000m | 2:01.3 | 196 | 973 | 25 | 155 |
| 8:04.8 | 2,000m | 2:01.2 | 197 | 976 | 25 | 144 |
| 8:05.0 | 4,000m | 2:01.2 | 196 | 975 | 25 | 153 |
| 8:07.3 | 6,000m | 2:01.8 | 194 | 966 | 25 | 157 |
| 8:04.3 | 8,000m | 2:01.0 | 197 | 978 | 25 | 162 |
| 8:06.4 | 10,000m | 2:01.6 | 195 | 969 | 25 | 160 |
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Workout Graph
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