Richard Galbraith 21097m row
21,097m
Meters
1:28:55.6
Time
2:06.4
Pace
1324
Calories
150
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 1960 |
| Drag Factor | 122 |
July 25, 2021 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:55.6 | 21,097m | 2:06.4 | 173 | 895 | 22 | 150 |
| 12:20.5 | 3,000m | 2:03.4 | 186 | 940 | 23 | 143 |
| 12:35.9 | 6,000m | 2:05.9 | 175 | 902 | 22 | 148 |
| 12:45.4 | 9,000m | 2:07.5 | 169 | 880 | 21 | 148 |
| 12:51.0 | 12,000m | 2:08.5 | 165 | 867 | 21 | 146 |
| 12:47.3 | 15,000m | 2:07.8 | 167 | 875 | 22 | 146 |
| 12:41.6 | 18,000m | 2:06.9 | 171 | 888 | 22 | 154 |
| 12:30.1 | 21,000m | 2:05.0 | 179 | 916 | 24 | 157 |
| 0:23.8 | 21,097m | 2:02.6 | 190 | 952 | 25 | 158 |
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Workout Graph
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