Richard Galbraith 10,000m row

10,000m

Meters

39:30.7

Time

1:58.5

Pace

674

Calories

Average Watts210
Calories Per Hour1023

July 18, 2007

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2 days off from training. Blasted last 500m at 1:32.