Richard Galbraith 10000m row
10,000m
Meters
41:15.6
Time
2:03.7
Pace
642
Calories
150
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 980 |
| Drag Factor | 124 |
July 29, 2021 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:15.6 | 10,000m | 2:03.7 | 185 | 935 | 23 | 150 |
| 7:51.5 | 2,000m | 1:57.8 | 214 | 1035 | 25 | 153 |
| 7:57.2 | 4,000m | 1:59.3 | 206 | 1009 | 25 | 155 |
| 8:21.1 | 6,000m | 2:05.2 | 178 | 912 | 23 | 147 |
| 8:31.0 | 8,000m | 2:07.7 | 168 | 877 | 23 | 150 |
| 8:34.8 | 10,000m | 2:08.7 | 164 | 865 | 23 | 147 |
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Workout Graph
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