Richard Galbraith 21097m row
21,097m
Meters
1:30:35.4
Time
2:08.8
Pace
1301
Calories
148
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 2014 |
| Drag Factor | 125 |
July 30, 2021 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:35.4 | 21,097m | 2:08.8 | 164 | 863 | 22 | 148 |
| 12:20.0 | 3,000m | 2:03.3 | 187 | 942 | 23 | 150 |
| 12:34.6 | 6,000m | 2:05.7 | 176 | 905 | 23 | 154 |
| 12:57.6 | 9,000m | 2:09.6 | 161 | 853 | 22 | 149 |
| 13:10.5 | 12,000m | 2:11.7 | 153 | 826 | 22 | 144 |
| 13:06.0 | 15,000m | 2:11.0 | 156 | 835 | 22 | 144 |
| 13:13.1 | 18,000m | 2:12.1 | 152 | 821 | 21 | 142 |
| 12:49.1 | 21,000m | 2:08.1 | 166 | 871 | 22 | 152 |
| 0:24.4 | 21,097m | 2:05.7 | 176 | 905 | 25 | 152 |
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Workout Graph
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