Sign Up

Richard Galbraith 5,000m row

5,000m

Meters

19:48.9

Time

1:58.8

Pace

336

Calories

Average Watts208
Calories Per Hour1016

July 23, 2007

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

HR max was 163. Starting off slow for the next few weeks. Gym tomorrow.