9,000m row on July 24, 2007

Richard Galbraith 9,000m row

9,000m

Meters

35:15.7

Time

1:57.5

Pace

612

Calories

Average Watts	216
Calories Per Hour	1041

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3k * 3 (2:01.9(23)/1:53.5(29)/1:57.1(28)). Last 200m got to 1:28 split.