Richard Galbraith 12500m row
12,500m
Meters
51:17.9
Time
2:03.1
Pace
808
Calories
157
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Stroke Count | 1213 |
| Drag Factor | 126 |
July 31, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:17.9 | 12,500m | 2:03.1 | 188 | 945 | 23 | 157 |
| 9:49.8 | 2,500m | 1:57.9 | 213 | 1033 | 25 | 157 |
| 9:52.6 | 5,000m | 1:58.5 | 210 | 1023 | 24 | 162 |
| 10:18.5 | 7,500m | 2:03.7 | 185 | 936 | 23 | 158 |
| 10:37.2 | 10,000m | 2:07.4 | 169 | 881 | 23 | 155 |
| 10:39.9 | 12,500m | 2:07.9 | 167 | 874 | 23 | 156 |
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Workout Graph
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