12,000m row on July 25, 2007

Richard Galbraith 12,000m row

12,000m

Meters

47:40.3

Time

1:59.1

Pace

803

Calories

Average Watts	207
Calories Per Hour	1011

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Bit of a cold. Really hard row. Struggled half way, but kept pace later on.