Richard Galbraith 5000m row
5,000m
Meters
18:41.8
Time
1:52.1
Pace
357
Calories
162
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 27 |
| Stroke Count | 502 |
| Drag Factor | 126 |
August 03, 2021 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:41.8 | 5,000m | 1:52.1 | 248 | 1153 | 27 | 162 |
| 3:46.2 | 1,000m | 1:53.1 | 242 | 1132 | 27 | 150 |
| 3:45.5 | 2,000m | 1:52.7 | 244 | 1140 | 27 | 157 |
| 3:44.6 | 3,000m | 1:52.3 | 247 | 1150 | 27 | 165 |
| 3:43.6 | 4,000m | 1:51.8 | 250 | 1161 | 27 | 168 |
| 3:41.8 | 5,000m | 1:50.9 | 257 | 1183 | 27 | 170 |
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Workout Graph
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