Richard Galbraith 5,000m row

5,000m

Meters

19:55.9

Time

1:59.5

Pace

334

Calories

Average Watts205
Calories Per Hour1004

August 01, 2007

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Getting over cold. Slow row. Also did 15 min run 2/8 lunch time (3km)