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Richard Galbraith 10,000m row

10,000m

Meters

39:46.2

Time

1:59.3

Pace

669

Calories

Average Watts206
Calories Per Hour1009

August 06, 2007

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ran 30min at lunch. This was 3 *3k + 1k. Not fastest ever, but quite hard.