5,350m row on August 07, 2007

Richard Galbraith 5,350m row

5,350m

Meters

20:30.0

Time

1:54.9

Pace

373

Calories

Average Watts	230
Calories Per Hour	1092

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Was going for 12k 3*4k, but no energy. Estimated time. Need to eat more.