Richard Galbraith 15000m BikeErg
15,000m
Meters
28:57.8
Time
1:55.8
Pace
515
Calories
155
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| RPM | 74 |
| Revolution Count | 2146 |
| Power/kg | 2.78 |
| Drag Factor | 115 |
August 18, 2021 12:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:57.8 | 15,000m | 1:55.8 | 225 | 1074 | 74 | 155 |
| 5:50.5 | 3,000m | 1:56.8 | 219 | 1055 | 74 | 143 |
| 5:47.1 | 6,000m | 1:55.7 | 226 | 1077 | 74 | 152 |
| 5:47.2 | 9,000m | 1:55.7 | 226 | 1077 | 74 | 157 |
| 5:47.9 | 12,000m | 1:55.9 | 224 | 1072 | 74 | 161 |
| 5:45.2 | 15,000m | 1:55.0 | 230 | 1090 | 75 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.