Richard Galbraith 5,000m row
5,000m
Meters
18:58.9
Time
1:53.8
Pace
353
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
August 10, 2007
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
Yes
Entered
Web
A stressed workout. Wasn't going to row, but did 5k. Started off slow...