Richard Galbraith 20000m BikeErg
20,000m
Meters
38:38.3
Time
1:55.9
Pace
689
Calories
153
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| RPM | 73 |
| Revolution Count | 2856 |
| Power/kg | 2.78 |
| Drag Factor | 116 |
August 20, 2021 12:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:38.3 | 20,000m | 1:55.9 | 225 | 1073 | 73 | 153 |
| 7:47.4 | 4,000m | 1:56.8 | 219 | 1054 | 73 | 142 |
| 7:43.8 | 8,000m | 1:55.9 | 225 | 1072 | 74 | 151 |
| 7:46.2 | 12,000m | 1:56.5 | 221 | 1060 | 73 | 152 |
| 7:44.2 | 16,000m | 1:56.0 | 224 | 1070 | 74 | 156 |
| 7:36.7 | 20,000m | 1:54.1 | 235 | 1109 | 75 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.