Richard Galbraith 10000m row
10,000m
Meters
39:35.3
Time
1:58.7
Pace
670
Calories
152
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
| Stroke Count | 980 |
| Drag Factor | 125 |
August 21, 2021 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:35.3 | 10,000m | 1:58.7 | 209 | 1019 | 24 | 152 |
| 8:05.7 | 2,000m | 2:01.4 | 195 | 972 | 23 | 139 |
| 7:51.0 | 4,000m | 1:57.7 | 214 | 1037 | 25 | 149 |
| 7:52.9 | 6,000m | 1:58.2 | 212 | 1028 | 25 | 155 |
| 7:50.4 | 8,000m | 1:57.6 | 215 | 1040 | 25 | 160 |
| 7:55.3 | 10,000m | 1:58.8 | 209 | 1017 | 25 | 158 |
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Workout Graph
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