Richard Galbraith 10,000m row

10,000m

Meters

41:39.9

Time

2:04.9

Pace

636

Calories

Average Watts179
Calories Per Hour916

August 14, 2007

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Slow 'fat burning'. Going for 2:05, but got 2:04.9. v. comfortable. 30 minute run at lunch time too.