Richard Galbraith 10000m BikeErg
10,000m
Meters
19:18.2
Time
1:55.8
Pace
344
Calories
148
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| RPM | 73 |
| Revolution Count | 1420 |
| Power/kg | 2.78 |
| Drag Factor | 118 |
August 25, 2021 19:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:18.2 | 10,000m | 1:55.8 | 225 | 1075 | 73 | 148 |
| 3:58.2 | 2,000m | 1:59.1 | 207 | 1013 | 72 | 135 |
| 3:51.9 | 4,000m | 1:55.9 | 225 | 1072 | 73 | 142 |
| 3:50.7 | 6,000m | 1:55.3 | 228 | 1084 | 74 | 152 |
| 3:50.1 | 8,000m | 1:55.0 | 230 | 1090 | 74 | 153 |
| 3:47.3 | 10,000m | 1:53.6 | 238 | 1120 | 75 | 160 |
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Workout Graph
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