15,000m row on August 17, 2007

Richard Galbraith 15,000m row

15,000m

Meters

1:01:29.4

Time

2:02.9

Pace

971

Calories

Average Watts	188
Calories Per Hour	947

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Slow 2:05 MP for first 12k. 2:00/1:55/1:50 last 3k. Erratic around 8 - 10k as mind wandered.