Richard Galbraith 11,000m row
11,000m
Meters
42:53.9
Time
1:56.9
Pace
752
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
August 21, 2007
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Back to MP plan, cycle 4. (1k@2:02.5/2k@1;49/3k@2:01.7/2k@1:50.9/3k@1:59.7). Sweaty.