Richard Galbraith 10000m row
10,000m
Meters
38:35.3
Time
1:55.7
Pace
690
Calories
160
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 26 |
| Stroke Count | 1000 |
| Drag Factor | 119 |
August 31, 2021 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:35.3 | 10,000m | 1:55.7 | 226 | 1076 | 26 | 160 |
| 7:41.4 | 2,000m | 1:55.3 | 228 | 1084 | 26 | 149 |
| 7:44.2 | 4,000m | 1:56.0 | 224 | 1070 | 26 | 156 |
| 7:44.7 | 6,000m | 1:56.1 | 223 | 1068 | 26 | 161 |
| 7:42.7 | 8,000m | 1:55.6 | 226 | 1078 | 26 | 167 |
| 7:42.2 | 10,000m | 1:55.5 | 227 | 1080 | 26 | 167 |
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Workout Graph
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