Richard Galbraith 16000m row
16,000m
Meters
1:02:50.9
Time
1:57.8
Pace
1082
Calories
151
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Stroke Count | 1532 |
| Drag Factor | 129 |
September 03, 2021 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:50.9 | 16,000m | 1:57.8 | 214 | 1036 | 24 | 151 |
| 7:48.8 | 2,000m | 1:57.2 | 217 | 1048 | 24 | 138 |
| 7:54.3 | 4,000m | 1:58.5 | 210 | 1022 | 24 | 143 |
| 7:53.2 | 6,000m | 1:58.3 | 211 | 1027 | 24 | 150 |
| 7:52.2 | 8,000m | 1:58.0 | 213 | 1032 | 25 | 155 |
| 7:53.2 | 10,000m | 1:58.3 | 211 | 1027 | 25 | 155 |
| 7:50.9 | 12,000m | 1:57.7 | 215 | 1038 | 25 | 156 |
| 7:50.2 | 14,000m | 1:57.5 | 215 | 1041 | 26 | 158 |
| 7:47.9 | 16,000m | 1:56.9 | 219 | 1052 | 26 | 158 |
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Workout Graph
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