10,007m row on August 25, 2007

Richard Galbraith 10,007m row

10,007m

Meters

41:21.1

Time

2:03.9

Pace

642

Calories

Average Watts	184
Calories Per Hour	932

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

After a 15k run in 1:17m + 10 mins walking. Going for long row, but 10k ok. 1960kcal.