9,000m row on August 27, 2007

Richard Galbraith 9,000m row

9,000m

Meters

35:07.1

Time

1:57.0

Pace

615

Calories

Average Watts	218
Calories Per Hour	1050

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3*3k (2:01.9/1:52.5/1:56.6). Late home, reduced from 15k. 30 mins at lunch time.