Richard Galbraith 10000m row
10,000m
Meters
41:11.0
Time
2:03.5
Pace
642
Calories
155
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Stroke Count | 925 |
| Drag Factor | 122 |
September 07, 2021 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:11.0 | 10,000m | 2:03.5 | 186 | 938 | 22 | 155 |
| 8:05.7 | 2,000m | 2:01.4 | 195 | 972 | 23 | 149 |
| 8:17.5 | 4,000m | 2:04.3 | 182 | 926 | 22 | 151 |
| 8:16.9 | 6,000m | 2:04.2 | 183 | 928 | 22 | 157 |
| 8:14.9 | 8,000m | 2:03.7 | 185 | 935 | 22 | 159 |
| 8:16.1 | 10,000m | 2:04.0 | 183 | 931 | 23 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.