12,000m row on August 30, 2007

Richard Galbraith 12,000m row

12,000m

Meters

46:48.1

Time

1:57.0

Pace

821

Calories

Average Watts	219
Calories Per Hour	1052

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 * 4k (2:01.9/1:52.6/1:56.6). Fast. Tiring. Stressed.