18,000m row on September 05, 2007

Richard Galbraith 18,000m row

18,000m

Meters

1:10:24.1

Time

1:57.3

Pace

1226

Calories

Average Watts	217
Calories Per Hour	1045

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 * 6k (2:01.9/1:52.6/1:57.8). Feeling quite tired, but within targets.