Richard Galbraith 10000m row
10,000m
Meters
41:25.4
Time
2:04.2
Pace
639
Calories
155
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Stroke Count | 937 |
| Drag Factor | 125 |
September 26, 2021 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:25.4 | 10,000m | 2:04.2 | 182 | 927 | 22 | 155 |
| 8:18.6 | 2,000m | 2:04.6 | 181 | 921 | 23 | 146 |
| 8:16.5 | 4,000m | 2:04.1 | 183 | 929 | 22 | 153 |
| 8:20.5 | 6,000m | 2:05.1 | 179 | 914 | 22 | 155 |
| 8:20.0 | 8,000m | 2:05.0 | 179 | 916 | 23 | 158 |
| 8:09.8 | 10,000m | 2:02.4 | 191 | 956 | 24 | 167 |
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Workout Graph
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