Richard Galbraith 5000m row
5,000m
Meters
18:48.4
Time
1:52.8
Pace
354
Calories
162
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 27 |
| Stroke Count | 511 |
| Drag Factor | 129 |
October 07, 2021 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:48.4 | 5,000m | 1:52.8 | 244 | 1138 | 27 | 162 |
| 3:45.9 | 1,000m | 1:52.9 | 243 | 1135 | 27 | 152 |
| 3:45.7 | 2,000m | 1:52.8 | 244 | 1138 | 27 | 160 |
| 3:45.9 | 3,000m | 1:52.9 | 243 | 1135 | 27 | 165 |
| 3:46.6 | 4,000m | 1:53.3 | 241 | 1128 | 27 | 167 |
| 3:44.3 | 5,000m | 1:52.1 | 248 | 1153 | 28 | 169 |
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Workout Graph
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