Richard Galbraith 10000m row
10,000m
Meters
43:04.4
Time
2:09.2
Pace
614
Calories
138
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 896 |
| Drag Factor | 130 |
October 10, 2021 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:04.4 | 10,000m | 2:09.2 | 162 | 858 | 20 | 138 |
| 8:36.6 | 2,000m | 2:09.1 | 162 | 859 | 21 | 133 |
| 8:38.1 | 4,000m | 2:09.5 | 161 | 854 | 20 | 136 |
| 8:40.3 | 6,000m | 2:10.0 | 159 | 847 | 21 | 137 |
| 8:37.1 | 8,000m | 2:09.2 | 162 | 857 | 21 | 141 |
| 8:32.3 | 10,000m | 2:08.0 | 167 | 873 | 21 | 143 |
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Workout Graph
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