12,000m row on October 01, 2007

Richard Galbraith 12,000m row

12,000m

Meters

46:45.6

Time

1:56.9

Pace

821

Calories

Average Watts	219
Calories Per Hour	1054

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 * 4k (2:01.5/1:51.5/1:57.5). Wasn't pushing it today due to marathon training.