Richard Galbraith 20000m BikeErg
20,000m
Meters
40:55.2
Time
2:02.7
Pace
646
Calories
142
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 69 |
| Revolution Count | 2849 |
| Power/kg | 2.33 |
| Drag Factor | 117 |
October 31, 2021 13:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:55.2 | 20,000m | 2:02.7 | 189 | 951 | 69 | 142 |
| 8:10.1 | 4,000m | 2:02.5 | 190 | 954 | 70 | 136 |
| 8:07.1 | 8,000m | 2:01.7 | 194 | 967 | 70 | 147 |
| 8:09.6 | 12,000m | 2:02.4 | 191 | 956 | 70 | 143 |
| 8:19.8 | 16,000m | 2:04.9 | 179 | 917 | 68 | 142 |
| 8:08.5 | 20,000m | 2:02.1 | 192 | 961 | 70 | 143 |
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Workout Graph
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