Richard Galbraith 9,000m row
9,000m
Meters
34:09.3
Time
1:53.8
Pace
635
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
October 16, 2007
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
3 * 3k (1:58.7/1:49/1:53.7). Almost didn't do this. Almost reduced the split times. Pushed myself although tired&