41:26.8 row on October 18, 2007

Richard Galbraith 41:26.8 row

10,000

Meters

41:26.8

Time

2:04.3

Pace

640

Calories

Average Watts	182
Calories Per Hour	926

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Slow row. SPM <20, very consistent pace about 8:17 for each 2k split.