10,696m row on October 28, 2007

Richard Galbraith 10,696m row

10,696m

Meters

42:42.0

Time

1:59.7

Pace

712

Calories

Average Watts	204
Calories Per Hour	1001

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Was to be HM, but I have no energy. pace was 2:00/500m, so not too fast. Food, still recovering???