15,000m row on October 31, 2007

Richard Galbraith 15,000m row

15,000m

Meters

59:19.7

Time

1:58.6

Pace

1010

Calories

Average Watts	210
Calories Per Hour	1021

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

15k GE. Was going for 2:05/500, but pace was good, so aimed at 2:00/500. Hard run at lunch, legs still wea