Richard Galbraith 10:00 BikeErg
5,056m
Meters
10:00.0
Time
1:58.6
Pace
168
Calories
149
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 70 |
| Revolution Count | 705 |
| Power/kg | 2.58 |
| Drag Factor | 124 |
November 28, 2021 13:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,056m | 1:58.6 | 209 | 1020 | 70 | 149 |
| 2:00.0 | 994m | 2:00.7 | 199 | 984 | 69 | 147 |
| 4:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 70 | 149 |
| 6:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 71 | 149 |
| 8:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 71 | 150 |
| 10:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 71 | 150 |
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Workout Graph
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