Richard Galbraith 10000m row
10,000m
Meters
41:53.1
Time
2:05.6
Pace
631
Calories
155
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 958 |
| Drag Factor | 133 |
December 21, 2021 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:53.1 | 10,000m | 2:05.6 | 176 | 907 | 22 | 155 |
| 8:16.1 | 2,000m | 2:04.0 | 183 | 931 | 23 | 161 |
| 8:22.7 | 4,000m | 2:05.6 | 176 | 906 | 22 | 165 |
| 8:26.2 | 6,000m | 2:06.5 | 173 | 894 | 22 | 151 |
| 8:25.0 | 8,000m | 2:06.2 | 174 | 898 | 23 | 134 |
| 8:23.2 | 10,000m | 2:05.8 | 176 | 905 | 24 | 167 |
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Workout Graph
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