Richard Galbraith 20000m BikeErg
20,000m
Meters
39:22.1
Time
1:58.1
Pace
674
Calories
163
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| RPM | 71 |
| Revolution Count | 2792 |
| Power/kg | 2.62 |
| Drag Factor | 124 |
December 22, 2021 12:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:22.1 | 20,000m | 1:58.1 | 212 | 1031 | 71 | 163 |
| 7:53.2 | 4,000m | 1:58.3 | 211 | 1027 | 71 | 158 |
| 7:50.7 | 8,000m | 1:57.6 | 215 | 1039 | 71 | 161 |
| 7:53.8 | 12,000m | 1:58.4 | 211 | 1024 | 71 | 165 |
| 7:52.7 | 16,000m | 1:58.1 | 212 | 1029 | 71 | 166 |
| 7:51.7 | 20,000m | 1:57.9 | 213 | 1034 | 71 | 169 |
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Workout Graph
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